Develop core strength, flexibility and balance.

The practice of Pilates has many benefits for all ages and ability levels. It focuses on your “powerhouse” and functional movements stemming from your core. No matter if you’re an athlete or if you have physical limitations, Pilates can help you get stronger and more flexible. Private sessions are 50 minutes and ensure a full-body workout customized for you. Online classes are limited to 6 people.

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Pilates Apparatus

We have a wide variety of Pilates apparatus: Mat, Reformer, Chair, Arc, Balls, Bands, Ring

Pilates Equipment for Purchase

Need your own equipment or props for online sessions? I recommend Balanced Body products. Shop here to get a referral discount.

Rates

Online Mat Pilates
$100 for one 50-minute session
$25 for one class

In Person Pilates - Apparatus or Mat
$125 for one 50-minute session
$110/each for 10-pack of sessions

In-Person Pilates sessions conducted at our studio: 19 South B Street, San Mateo, California.