Develop core strength, flexibility and balance. 

The practice of Pilates has many benefits for all ages and ability levels. It focuses on your “powerhouse” and functional movements stemming from your core. No matter if you’re an athlete or if you have physical limitations, Pilates can help you get stronger and more flexible. Private sessions are 50 minutes and ensure a full-body workout customized for you. Online classes are limited to 6 people.

Pilates Apparatus

We have a wide variety of Pilates apparatus: Reformer, Tower, Chair, Ladder Barrel and various props. We also use a Powerplate vibration platform when appropriate.

Discount on Pilates Equipment

If you’d like to order Balanced Body Pilates products through us at a 5% discount, Shop here. We can also help you secure a discount on Powerplate products.

Rates

Online Mat Pilates
Mat Pilates classes take place on Zoom most Wednesdays and Thursdays from 9-9:45am.

$25 for one small group online class
$150/month for all group classes

In Person Pilates - Apparatus or Mat
In-Person Pilates sessions are conducted at our studio: 19 South B Street, San Mateo, California.

$125 for one 50-minute session
Discounts offered on packs of 3 or more. Schedule a consultation to determine what plan is right for you.