Develop core strength, flexibility and balance.
The practice of Pilates has many benefits for all ages and ability levels. It focuses on your “powerhouse” and functional movements stemming from your core. No matter if you’re an athlete or if you have physical limitations, Pilates can help you get stronger and more flexible. Private sessions are 50 minutes and ensure a full-body workout customized for you. Online classes are limited to 6 people.
Pilates Apparatus
We have a wide variety of Pilates apparatus: Reformer, Tower, Chair, Arc, Mat, Balls, Bands, Ring
Discount on Pilates Equipment
If you’d like to order Balanced Body products through me at a 5% discount, Shop here.
Rates
Online Mat Pilates
Mat Pilates classes take place on Zoom most Mondays and Thursdays from 9-9:45am.
$25 for one small group online class
$130/month for bi-weekly online small group classes - purchase here
In Person Pilates - Apparatus or Mat
In-Person Pilates sessions are conducted at our studio: 19 South B Street, San Mateo, California.
$125 for one 50-minute session
Discounts offered on packs of 3 or more. Schedule a consultation to determine what plan is right for you.