Blog

Fitphoria’s Healthy Living Blog features information about healthy living, including nutrition and exercise tips, recipes, and special deals on healthy products. About the author: Jennifer Slaboda is helping people reach their health and fitness goals in fun, accessible and attainable ways. Certified by the National Academy of Sports Medicine (NASM) and trained in Pilates and TRX, she creates fun, safe and challenging workouts to meet your goals. Contact Jennifer@Fitphoria.com for more information or to schedule a free consultation.